Live Well Archives – Herbal Academy

How to Tell if It’s Written by AI

Herbal Academy — Mon, 27 Apr 2026 15:04:05 +0000

It seems like everywhere you turn these days, artificial intelligence (AI) is in the news and is being used widely throughout many industries and applications—and the field of herbalism is no exception. Here at the Herbal Academy, we want to acknowledge that the new reality of AI-generated content in our society and in herbalism is...

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Give Yourself a Spring Life Reset With These 7 Herbal Tips!

Herbal Academy — Thu, 23 Apr 2026 23:25:50 +0000

Spring has sprung, and it’s time to watch your health goals come to life, too! As nature awakens with stunning flair, let your aspirations follow into a season of renewed health possibilities with a spring herbal life reset. If you’re ready to blossom into better health with an herbal life reset this spring, we invite...

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Repairing the Leaky Gut: Supporting the Underactive Thyroid Naturally

Herbal Academy — Thu, 22 Jan 2026 23:16:29 +0000

The thyroid is a tiny endocrine gland with a massive impact on every single body system. In the Thyroid Health Intensive in The Herbarium, Alyssa Dalos, RH(AHG), introduces the importance of the balanced thyroid, which regulates metabolism, cardiac metrics, breath, body temperature, digestive health, cognitive function, and mood. The thyroid falls out of balance in...

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An Herbalist’s Guide to Winter Break

Herbal Academy — Fri, 14 Nov 2025 12:00:11 +0000

Stepping out of routines and slowing down in the colder months may be a welcome or dreaded challenge, especially if the littles are home and itching to be entertained. But here’s the secret: it’s not just the children who need playtime. It’s us too! We’re the littles. Let’s play! Year-end breaks are the perfect time...

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Power Up Naturally: Must-Have Herbs for Workouts

Greta Kent-Stoll — Mon, 06 Oct 2025 05:11:55 +0000

Regular exercise and physical movement offer tremendous benefits for both the body and mind. From improved circulation and muscle mass to mood regulation and stress relief, there is no question that regular workouts and physical movement are beneficial practices. In addition to sleeping well, staying hydrated, and fueling the body with good nutrition, our herbal...

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What Do Permaculture and Herbalism Have in Common?

Herbal Academy — Fri, 19 Sep 2025 11:00:44 +0000

In the new Regenerative Herbalism Intensive available in The Herbarium, you’ll deepen your understanding of the exquisite interdependence of human health and the well-being of our planet. In this Intensive, Herbal Academy educator Sarah Wu offers an in-depth overview of the parallels between the earth’s structure and the human body, in all of their complexity...

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Avoid These 5 Common Herbal Safety Mistakes

Herbal Academy — Mon, 07 Jul 2025 13:16:59 +0000

Herbalism is a beautiful and empowering practice with the power to transform your health, but it also carries responsibility. After working with hundreds of thousands of students through our online herbal courses, we’ve seen the same safety mishaps again and again. From assuming natural = safe, to guessing at dosage, or trusting questionable resources, it’s...

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5 Reasons Herbal Bitters Belong in Every Home

Herbal Academy — Fri, 16 May 2025 11:38:55 +0000

Do you ever feel sluggish or bloated after meals? Or do you ever experience an immediate post-meal blood sugar rollercoaster? You certainly aren’t alone, and there’s a simple overlooked botanical ally that can help—herbal bitters! Bitters are the forgotten flavor, and yet they have the power to transform your health. Not only do they gently...

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Can I Become a Certified Herbalist?

Greta Kent-Stoll — Wed, 30 Apr 2025 14:13:27 +0000

If you are reading this article, it is probably because you have a love of herbalism. You may be curious about herbalism as a career path and wonder what kind of training or credentials are required to become an herbalist. The good (and perhaps confusing) news is that there is no single path to becoming...

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First Holistic Care Steps to Take After Receiving a Cancer Diagnosis

Herbal Academy — Fri, 07 Feb 2025 12:19:45 +0000

In Holistic Cancer Care, seasoned medical herbalist Chanchal Cabrera, MSC, FNIMH, RH(AHG), provides an effective framework for approaching a cancer diagnosis through a truly integrative perspective. Having seen many patients through to recovery, Chanchal is a powerful ally during the cancer journey from diagnosis to embarking on medical treatment and holistic support all the way...

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